"Push yourself because no one else will" Unknown
You are enough (part 2)
“The greatest thing in the world is to know how to belong to oneself.” Montaigne
You are enough: How to stop seeking validation and approval (part1)
“Because one believes in oneself, one doesn’t try to convince others. Because one is content with oneself, one doesn’t need others’ approval. Because one accepts oneself, the whole world accepts him or her.” Lao Tzu
The spiritual dimension: (part 4)
“Spirituality is the brave search for the truth about existence, fearlessly peering into the mysterious nature of life”. Elisabeth Lesser
The mental/cognitive dimension (part 3)
"The mind reflect the worlds and the world reflects the mind." James Pierce
The emotional dimension (Part 2)
“The best and most beautiful things in the world cannot be seen or even touched. They must be felt with the heart”
― Helen Keller
The Flavours of life: To enjoy as best we can and a little bit more beside. (part 1)
A mind that is stretched by a new experience can never go back to its old dimension" Oliver Wendell Holmes jr
Becoming an Adult
There is no hard line between childhood and adulthood. You don’t magically turn wise and responsible when you turn eighteen. There is no angel coming down from the sky, or a minister knocking on your door saying: “congratulation, you are an adult now”. No, It is a gray line. Adulthood and responsibility happens gradually. We… Continue reading Becoming an Adult
How to Use Youtube Effectively
I am and have been prone to Youtube addiction in the past, when I would start by watching a video and ‘wake up’ a few hours later, wondering what happened.I think some of the principle I will be covering in this article may be applied to other social media and video platforms, but I will… Continue reading How to Use Youtube Effectively
Tips for Better Sleep
It’s hard to have a good day when we spend our nights in unrest. If it feels that you are struggling to get some good sleep, here are some tips that can help you out. How does sleep work : -Sleep happens in four stages, defined by the frequency of neuronal activity, which indicate how deep… Continue reading Tips for Better Sleep